Are you a doctor, nurse, teacher, therapist, social worker or someone in a helping profession? Supporting people who are challenging, struggling or in pain can take a heavy toll. Professional burnout and secondary trauma are real things.

If you’re like most people drawn to these fields, you’re likely a master at caregiving but have some work to do in the self-care arena.

I’ll be with you every step of the way as we manage burnout and exhaustion, ease feelings of isolation and create the balance in your life that you long for.

There is a crack in everything. That’s how the light gets in.
— Leonard Cohen